24/7 Tele-help
MyWellBeingShelf
Home
About
Self-Help Library
Youth Station
🌙 Dark Contrast
Screen Reader
Enable Voice Reading
A+
A
A-
🌙 Dark Contrast
Screen Reader
Enable Voice Reading
A+
A
A-
Apply Filters
Filter by Format
Video
Audio
Worksheet
Infographic
Article
Filter by Language
English
Hindi
Kannada
Malayalam
Tamil
Assamese
Marathi
Filter by Keywords
Anxiety
Motivation
Inspiration
Time management
Support
Professional help
Self-care for well-being
Suicidal - thoughts
Depression
Sleep
Stigma
Managing moods
Time management
Self- Confidence
Mental Health
Exam Anxiety
Breakup
Study Techniques
Apply Filters
Reaching for Help
Goals : Motivating myself
Supporting someone
Well-Being
Mental Health Concerns
Emotions
Self Confidence and Assertiveness
Goals : Motivating myself
1108
Managing Time - Why
Video
3 Minutes
Goals : Motivating myself
352
Taking Charge of time
Video
5 Minutes
Supporting someone
276
600 Secs
Video
1 Minutes
267
Hold on
Video
2 Minutes
113
What is MindNotes
Video
3 Minutes
82
Why MindNotes
Video
5 Minutes
Mental Health Concerns
280
Recognising Mental Health Issues
Video
5 Minutes
Reaching for Help
444
Its Ok to Reachout
Video
2 Minutes
Reaching for Help
159
Counselling means I am weak
Video
1 Minutes
251
Voices of Hope
Video
5 Minutes
Reaching for Help
371
Talking about my problems
Video
1 Minutes
Emotions
298
Emotions and Mood - The Hidden Side
Video
2 Minutes
Supporting someone
285
The Art of Supporting
Video
4 Minutes
Well-Being
36
Say no to temptation English
Video
3 Minutes
Supporting someone
32
Befriending Time
Video
5 Minutes
Supporting someone
30
Cricket English Nimhans
Video
4 Minutes
Reaching for Help
30
Reaching Out
Video
4 Minutes
Scroll
